This program is for children (ages 5-17) and adults (ages 18-20) with special needs. Attendees learn basic skills and techniques of Tae Kwon Do. Adaptive Tae Kwon Do is at Red River Traditional Tae Kwon Do (3509 4th Ave S, Fargo, ND) on Mondays and Wednesdays.  Multiple sessions are offered throughout the year. This program is taught by 7th degree Grand Master Jim Grimestad.

Location:  Fargo Parks Sports Center

Winter Session Dates: Thursdays - January 8, 15, 29, & February 5, 12, 19

Spring Session Dates: Thursdays - March 12, 19, 26, & April 2, 9, 16

Adaptive art classes are designed for special needs teens and adults to explore their creative side. Participants learn to draw and paint while trying their hand at many types of art.