Hidden Teachings Dojo demonstrates traditional karate kata (patterns), weapons, and self-defense techniques and discuss some of the wisdom and history of this ancient martial art.
Karate is an important part of Japanese culture as it fosters a spirit of lifelong personal improvement which can be practiced at any age. Karate is not only about training self-defense; through rigorous training one develops a healthy mind and body which benefits every aspect of one’s life. True karate practitioners also dedicate themselves to building and supporting their communities. They strive to use their hands to help instead of hurt.
