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Event Update: The Crunch & Lunch event scheduled for today, June 20 is cancelled.


The second Monday of each month, meet at Broadway Square for Crunch & Lunch Mondays. Enjoy a quick mid-day workout from 12:00-1:00 pm. These workouts are led by instructors from three well-known fitness clubs around town: the YMCA, Downtown Yoga Fargo and Courts Plus.

A rewarding yet healthy lunch selection ordered as part of pre-registration is available to grab and go at the end of the class. Either head back to work with a satisfying workout complete and lunch in hand or take a few minutes to leisurely enjoy The Square and your lunch while you cool down.

Crunch & Lunch Mondays are a part of Broadway Square’s Fitness at The Square. Bring your completed Fitness at The Square waiver to save time before your workout.

Event Details

This Crunch & Lunch Monday is led by an instructor from the YMCA. Lunch is provided by Crisp & Green. Registration deadline is June 7.

This intermediate yoga class is based on Vinyasa yoga which is a flowing practice that links breathe to movement and strengthens the mind-body connection.

This Crunch & Lunch Monday is led by an instructor from Downtown Yoga Fargo. Lunch is provided by Mahana Fresh. Registration deadline is July 1.

During this class, you'll receive a 60-minute Power Flow session and a delicious and healthy to-go meal from Mahana Fresh!

This Crunch & Lunch Monday is led by an instructor from Courts Plus. Lunch is provided by Muddy Boots Coffee House. Registration deadline is July 31.

XaBeat is an upbeat dance class that burns calories. This class takes the latest music and turns your workout into a party! This class is for all levels of dance or fitness.